Ready to Roll?

Ready to start really living your best life?                  Then you're in the right place. 

We are here to help you start your Wellness journey designed with absolute beginners in mind right up to the more mature workout warrior.

See what we're all about
I'm back and I'm ready to Pick my Path

Ready to Roll?

Ready to start really living your best life? Then you're in the right place. 

We are here to help you start your Wellness journey designed with absolute beginners in mind right up to the more mature workout warrior.

See what we're about
I'm back and I want to Pick My Path

We have different styles of workouts to suit all 

You may be recently retired and looking for a new challenge but for your age group and without fear of injury. You may be ready to start a movement programme or on recommendation of your doctor for a better quality of life. You are seeing all these exercises programmes and they all look so difficult and you don't know where to start.

It's ok....

We've got you.

We're here to help take out the guess work and get your body functionaly fit again to make every day from now on better and better.

 
 

Programmes

 
 
 
 
 
Learn More About the Programmes
Learn More About the Equipment

Pick Your Path!

We are all about choice and what suits you.

You can get our 18 week programmes with one payment and hold onto them as long as you have an account with us.

Be sure to visit our STORE to pick up the best equipment for the job!

1 Programme - 12 weeks

£36

Ease on in....

  • focus on one piece of equipment at a time
  • released weekly 
GET STARTED

2 Programmes - 12 weeks

£67

Keep it interesting...

  • Keep it interesting with alternate trainings
  • released weekly
GET STARTED

All Access - All Programmes

£144

All access to all content

  • access to all 5 workouts with a savings of  one free product
  • released weekly 
GET STARTED

LIVE ONLINE CLASSES

Looking for that personal interaction? 

Neil & Niki do hold online classes via ZOOM if you're looking to shake it up a bit or maybe are looking for more help and explanation on some of the classes.

Or maybe you want to trial the different classes before you by the full 18 weeks? 

Book your spot today. 

Movement Motivator : Book Here
Cardio Bounce & Supported Strengthening : Book Here
Resistance Bands : Book Here
Battle Belts : Book Here
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Nordic Walking

The fastest growing outdoor exercise and activity in the world.

Uses 90% more muscles and loses 46% more calories than just normal walking.

Join us in the most efficient and dynamic walking experience you can have.

*one to one sessions are also available.

Take me walking...