£67.00 GBP

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Cardio Bounce & Resistance Bands

Come join Niki on the ball and Neil on the bands if you are:

  • wanting a combination of a cardio and strengthening that is easy on the joints
  • low to no impact
  • haven't exercised in a very long time and feel you're too big to move

*Just so you know....any shape, size and age can take this class on.