Come join Niki on the ball if you are:

• new to movement and just don't know where to start
• your doctor or GP has said you need to start moving for future health
• haven't exercised in a very long time and feel your too big to move

*Just so you know....any shape, size and age can take this class on.

Remember to download the KAJABI APP to view your workouts in an easy breezy format.

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